[MADnilk]-[DARE TO SHARE|Share The Different]

I came out with this post just to point mark my previous article about [Life Style] – Exercise The Bold And Beauty – Proper Way. There is one crucial standard for every routine and it vary for different individual – EXERCISE CAPACITY!! So, I’m going to share things that some might never know (If you already [...]

I’m starting to look over for a better life recently – especially when having weight of 100kg++ for such short person like me – 175-180cm height. Planning to make some move on doing more exercise force me to research the most suitable ways of doing things effectively in the same time – FUN, with no [...]